Skip to Videos ALL | ABS & CORE | AEROBICISE | ARMS | BARRE | BUTT BURNER | CHEER CAMP | DANCE PARTY | FIT | HOW TO | LEGS | LIIT | PILATES | POST NATAL | PRE NATAL | QUICKIE | QUICKIE EXPRESS | RECENTLY ADDED | SMASH HIIT | STEP | STRENGTH | STRETCH | YOGA | Qu XPRESS Abs & Core '90s Xmas Pop' w/ Rosie Qu XPRESS Abs & Core 'Britney Bangers' w/ Frankie Abs & Core '90s Garage' w/ Frankie Abs & Core '90s Dance Classics' w/ Frankie Qu XPRESS Abs & Core 'Madonna' w/ Frankie Qu XPRESS Abs & Core '90s Rock & Grunge' w/ Frankie Abs & Core 'Prince' w/ Frankie Abs & Core 'Dirty Dancing' w/ Frankie Qu XPRESS Abs & Core 'Aussie Anthems' w/ Frankie Abs & Core 'Eurythmics' w/ Frankie Qu 90s Aerobicise w/ Frankie Qu 70s vs 80s Aerobicise w/ Frankie 80s vs 90s Aerobicise w/ Frankie 80s Aerobicise '80s Dance Classics' w/ Frankie Qu Aerobicise '80s Females' w/ Frankie Qu 80s Aerobicise 'Wedding Anthems' w/ Frankie Qu Aerobicise '80s Girlbands' w/ Frankie Disco Aerobicise 'Diva Special' w/ Frankie Qu Aerobicise '80s Boybands' w/ Frankie 80s Aerobicise 'John Travolta' w/ Frankie 90s Aerobicise 'Dance vs Pop' w/ Frankie 80s Aerobicise '80s Females' w/ Frankie 80s Aerobicise 'Hits from '85' w/ Frankie Qu 80s Aerobicise II w/ Frankie Qu XPRESS 80s Aerobicise 'Frankie Faves' w/ Frankie Qu Xmas Aerobicise w Frankie Aerobicise '80s vs 90s' w/ Frankie 80s Aerobicise 'Movie Soundtracks' w/ Frankie Qu 80s Aerobicise 'Easter Special' w/ Frankie Qu Aerobicise '90s Dance vs Pop w/ Frankie Gayrobics 'Pride Special' w/ Josh 80s Aerobicise 'Madonna vs Whitney' w/ Frankie Quickie 80s Aerobicise III w/ Frankie 80s Arms w/ Adam Alanis Arms w/ Frankie ABBA Arms w/ Frankie 90s Aerobicise 'Hits from 97' w/ Frankie Qu 80s Aerobicise 'Pop Princesses' w/ Frankie 90s Aerobicise 'Movie Soundtracks' w/ Frankie Arms & Core 'Bruce Springsteen' w/ Frankie Mini Barre '90s vs 00s' w/ Frankie Mini Barre 'Janet vs Whitney' w/ Josh Britney Barre w/ Josh Disco Diva Barre w/ Josh Cardio Barre '90s Dancefloor Fillers' w/ Frankie 80s Barre 'Rock & Glam' II w/ Frankie 80s vs 90s Barre w/ Josh Mini Barre 'George & Wham' w/ Josh Prince Barre w/ Josh 80s Barre '80s Synthpop' w/ Josh Mini Barre '80s Pool Party' w/ Frankie Mini Barre '80s New Wave' w/ Frankie Party Barre 'Destiny's Child' w/ Kage 80s Barre 'Boyband Bonanza' w/ Josh Stevie WonderBARRE w/ Josh Mini Madonna Barre w/ Adam Mini Barre 'Early 00s' w/ Frankie Barre 'Tina Turner' w/ Josh Cardio Barre 'Sylvester' w/ Frankie Mini Barre 'Sade' w/ Frankie Chic Barre w/ Adam 80s Barre 'Rock & Glam' II w/ Josh Cardio Barre 'Xmas Special' w/ Frankie Mini Barre 'New Wave' w/ Frankie Cardio Barre 'Old School Garage' w/ Frankie Mini Barre 'Lost Boys Soundtrack' w/ Frankie Mini Barre 'Olivia Newton John Tribute' w/ Frankie Showgirl Barre w/ Josh Floor Barre '80s Females' w/ Frankie Floor Barre 'Britney vs Justin' w/ Kage Qu XPRESS VengaBUTTS w/ Frankie Butt Burner '90s Forgotten Gems' w/ Frankie Butt Burner '90s Forgotten Gems' II w/ Frankie Qu XPRESS Butt Burner 'Spice Girls' w/ Josh Qu XPRESS Butt Burner 'Missy Elliot' w/ Frankie Cheer Camp III w/ Frankie Cheer Camp II w/ Frankie Cheer Camp IV w/ Frankie Cheer Camp I w/ Frankie Priscilla Queen of Desert Dance Party w/ Adam 90s Dance Party w/Adam Britney vs Justin Dance Party w/ Adam Qu Dance Party 'Janet Jackson' w/ Kage Dance Party '90s Euro Pop' w/ Adam ABBA Dance Party w/ Adam Dance Party 'Britney vs Xtina' w/ Adam Qu Dance Party 'Xtina' w/ Adam 90s Dance Party 'Hits from '98' w/ Adam Disco Dance Party w/ Adam It's a Sin Dance Party w/ Adam Qu Dance Party 'Britney Bangers' w/ Adam Qu Dance Party 'Kylie' w/ Adam Dance Party 'Whitney vs Mariah' w/ Adam FIT Mums PRENATAL 'Prince' w/ Frankie 80s FIT 'New Wave' w/ Frankie 90s FIT 'Girl Power' w/ Frankie 90s FIT 'Ghosts of Boybands Past' II w/ Frankie 90s FIT 'Teen Anthems' w/ Frankie Latin FIT w/ Frankie 90s FIT 'Boy vs Girl Bands' w/ Frankie FIT 'Timbaland' w/ Josh 80s FIT 'Pop vs Rock' w/ Frankie Latin FIT II w/ Frankie 90s FIT 'POSE' w/ Kage 80s FIT 'Disco & Soul' w/ Frankie Latin FIT III w/ Frankie 80s FIT '80s Pop Princes' w/ Frankie 80s FIT '80s New Wave' w/ Frankie Qu FIT '90s Queens' w/ Frankie Qu FIT 'Boyband Bonanza' w/ Frankie 90s FIT 'Hits from 99' w/ Frankie 90s FIT 'Euro Pop' w/ Frankie Qu FIT '80s Boys' w/ Josh Latin FIT IV w/ Frankie 80s FIT 'Musical Madness' w/ Josh Qu FIT '90s Dance Classics' w/ Frankie Qu FIT 'Pointer Sisters' w/ Frankie Qu FIT 'Pretty Woman Soundtrack' w/ Josh Ravey FIT w/ Frankie Xmas FIT w/ Frankie Qu FIT '80s New Wave' w/ Frankie 90s FIT 'Best of British' w/ Frankie Disco FIT '70s vs 80s' w/ Frankie FIT 'The Prodigy' w/ Frankie Qu FIT 'Disco Divas' w/ Frankie Qu FIT '80s New Wave' w/ Frankie Qu FIT 'Saturday Night Fever Soundtrack' w/ Frankie Qu FIT '70s vs 80s' w/ Frankie How to Engage Your Core How to do a Low Plank How to do a Squat How to do a High Plank Qu XPRESS Latin Legs w/ Frankie Qu LIIT 'Garage Bangers' with Frankie Qu XPRESS LIIT 'Destiny's Child' w/ Frankie Qu XPRESS LIIT '90s Bangers' w/ Frankie Qu XPRESS LIIT 'Kylie' w/ Frankie Qu XPRESS LIIT '90s Dance' w/ Adam Qu XPRESS LIIT 'Talking Heads' w/ Frankie LIIT '80s One Hit Wonders' w/ Frankie 80s Power Ballad Pilates w/ Nia 70s Soulful Pilates w/ Rosie 80s Power-Ballad Pilates w/ Rosie 90s Teen Anthems Pilates w/ Rosie Pilates '90s Chilled Rock ' w/ Rosie Pilates 'Mariah Carey' w/ Rosie Pilates 'Xmas' w/ Rosie Trip Hop Pilates w/ Rosie 'Beginners' Beginner Pilates 'Madonna' w/ Rosie Quickie Sweat 90s Pop w/ Nia Quickie Sweat '90s One Hit Wonders' II w/ Frankie Quickie Sweat '80s Duos' w/ Frankie Quickie Sweat '80s Soul' w/ Frankie Quickie Sweat '80s Disco' w/ Frankie Quickie Sweat '90s Garage' w/ Frankie Quickie Sweat '80s vs 90s Boybands' w/ Frankie Quickie Sweat '80s vs 90s Pop' w/ Frankie Quickie Sweat '80s One Hit Wonders' II w/ Rosie Quickie Sweat 'Britney vs Xtina' w/ Josh Quickie Sweat 'Cher' w/ Josh Quickie Sweat 'Janet Jackson' w/ Frankie Quickie Sweat 90s Forgotten Gems II w/ Frankie Quickie Sweat '00s Queens' w/ Frankie Quickie Sweat 'Disco Divas' w/ Frankie Quickie Sweat 'Diana Ross' w/ Frankie Quickie Sweat '90s One Hit Wonders' w/ Frankie Quickie Sweat '90s Power Females' w/ Frankie Quickie Sweat 'Grease Soundtrack' w/ Frankie Quickie Sweat 'Stranger Things' w/ Frankie Qu XPRESS Sweat 'George Michael' w/ Frankie Qu XPRESS Sweat '90s Dancehall' w/ Frankie Qu XPRESS Sweat '90s Dance Classics' w/ Frankie Qu XPRESS Sweat '90s Girlbands' w/ Frankie Qu XPRESS Sweat 'Spice Girls' w/ Frankie Smash HIIT '90s Pop Classics' w/ Frankie Smash HIIT 'R&B and New Jack Swing' w/ Frankie Qu Smash HIIT '80s Rock & Glam' w/ Frankie 90s Smash HIIT 'Teen Anthems' w/ Frankie Smash HIIT '90s Forgotten Gems' w/ Frankie Qu Smash HIIT '90s Queens' w/ Frankie Smash HIIT '80s Club Classics' w/ Frankie 80s RetroSTEP II w/ Adam 80s RetroSTEP w/ Adam 90s RetroSTEP w/ Adam RetroSTEP ‘80s Girlbands’ w/ Adam RetroSTRENGTH '90s Rock & Grunge' w/ Frankie RetroSTRENGTH '80s Rock & Glam' w/ Frankie Qu RetroSTRENGTH 'Alanis' w/ Frankie RetroSTRENGTH '00s Pop' w/ Frankie RetroSTRENGTH '90s R&B and Hip Hop' w/ Kage Twin Peaks Stretch w/ Frankie 80s Power Ballads 'Pick Me Up' Stretch w/ Frankie 90s Chilled Rock Stretch w/ Frankie Celine Dion Stretch w/ Adam Anti-desk Stretch 'Whitney' w/ Frankie Power Stretch 'Power Females' w/ Frankie Alanis MorisSTRETCH w/ Helen CHER Stretch w/ Helen QUEEN Stretch w/ Helen Anti Desk Stretch 'Noughty Girl' w/ Helen Next
