*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

Leave your troubles at the door with our stretch class. This is 'Power Stretch' a dynamic stretch class with strong poses and a flow of movements. Perfect for anyone that has been sitting at a desk or doing lots of high intensity exercise. This will be mostly dynamic stretching. And of course, this is all set to an array of some of the best in 'Power Females' - think Sinead O' Connor, Lisa Stansfield & Tina Arena. Enjoy xx

Details: Low impact / no shoes / not suitable for prenatal / postnatal suitable 

Possible Equipment: Fitness mat (sub = towel) 

By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.