*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

with Helen

This fun and accessible Beginners Friendly yoga class will include a mixture of movements to build strength, flexibility and balance. We will flow between the poses and link everything with our breath. All you need is a mat, towel and your water...leave your shoes and your problems at the door!

Who doesn't love Fleetwood Mac. The perfect backdrop to this gorgeous Flow class.

Enjoy!

Details: Low impact / no shoes / not suitable for prenatal or postnatal

Possible Equipment: Fitness mat (sub = towel) 

By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.