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Vinyasa Yoga 'Kylie' w/ Helen
*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
with Helen
This fun and accessible Vinyasa yoga class will include a mixture of movements to build strength, flexibility and balance. We will flow between the poses and link everything with our breath. All you need is a mat, towel and your water...leave your shoes and your problems at the door!
With 'Neighbours' coming to an epic end this week, we thought we'd pay tribute to the show that gave us this legend, miss Kylie.
Enjoy!
Details: Low impact / no shoes / not suitable for prenatal or postnatal
Possible Equipment: Fitness mat (sub = towel)
By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.