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Anti-desk Stretch 'Whitney' w/ Frankie
*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
with Frankie
Leave your troubles at the door with our signature stretch class. This uplifting & focused class will see you through a deep and invigorating stretch with a strong focus on shoulders, upper back & spine to counteract sitting at that desk all day! There will be a mix of dynamic & maintenance stretches to insure you end the class feel rejuvenated & relaxed. And of course, music is key to everything. Whitney Classics anyone? Say no more....
Details: Low impact / no shoes / not suitable for prenatal or postnatal
Possible Equipment: Fitness mat (sub = towel)
By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.