CHER Stretch w/ Helen

*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

Leave your troubles at the door with our signature stretch class. This uplifting & focused class will see you through a deep and invigorating stretch with a strong focus on opening and lengthening the body. Perfect for anyone that has been sitting at a desk or working on their laptop! This class will involve some gentle stretches with the options to level up to make it more dynamic. You will leave the class feeling rejuvenated & relaxed. And of course, this is all set to an array of some of the best in CHER bangers..Enjoy xx

Details: Low impact / no shoes / not suitable for prenatal / postnatal suitable 

Possible Equipment: Fitness mat (sub = towel)  

By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.