*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

with Frankie

Leave your troubles at the door with our signature stretch class. This is a QUICKIE XPRESS version (20mins)

This 'Pick Me Up' Stretch will see you through a deep & relaxing stretch sesh. It's perfect for anyone that has been sitting at a desk all day or anyone that needs an instant mood boost. This class will have a lot of 'flow' (movement) from one stretch to the next, but the slow pace will insure you finish feeling relaxed & inspired. And of course, this is all set to an array of some of the best in feel-good 80s power-ballads.

Details: Low impact / no shoes / not suitable for prenatal / postnatal suitable 

Possible Equipment: Fitness mat (sub = towel) 

By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.