*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

Leave your troubles at the door with our signature stretch class. This uplifting & focused class will see you through a deep and invigorating stretch with a strong focus on opening and lengthening the body. Perfect for anyone that has been sitting at a desk or working on their laptop! There will be a mix of dynamic & maintenance stretches to insure you end the class feel rejuvenated & relaxed. And of course, this is all set to an array of some of the best ALANIS BANGERS! Isn't Alanis MoriSTRETCH the best name for a class ever? You can thank Helen for that one!

Details: Low impact / no shoes / not suitable for prenatal / postnatal suitable 

Possible Equipment: Fitness mat (sub = towel) 

By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.