*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

with Frankie

Smash HIIT will transport you back to a time of boy-bands, dance classics & bouncy hip-hop. We will smash out a 45 minute HIIT class, raising heart rates & working up a sweat to an array of the finest in 90s tunes. The final 15 minutes will be a deep & invigorating stretch while those muscles are still warm, focusing mostly on the legs & hips. Lose yourself in some pop classics from Britney, Hanson & Bewitched! YES!

*Not suitable for pre natal / post natal suitable (low impact mods) / high impact / shoes required*

Equipment: Fitness mat (towel), hand-weights (tins)

By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.