Sign up to view this video
Join Now
Mini Barre 'Sade' w/ Frankie
*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
with Frankie
Our signature Barre class but a bitesize version. This is a feel good barre & body conditioning class, full of sunshine filled retro magic and all of the Sade you could ever wish for. Frankie will lead you through an isometric barre inspired series, interspersed with core strength exercises & targeted ab work. You will feel the burrrrrrn in this one, but the feel-good bangers will help you forget that you are even working out! Love a bit of Sade? Then this one's for you! Enjoy xx
Details: Low impact / no shoes / pre & post natal suitable
Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights)
By doing this class you agree to our Terms of Service. Please make sure you have read & understood them before taking part.