Sign up to view this video
Join Now
REPLAY Floor Barre '80s Females' w/ Frankie
*WE RECOMMEND BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
80s Barre is our feel good barre & body conditioning class, full of sunshine filled retro magic. This instalment is entirely on the floor, to give those joints some much needed rest. The teacher will lead you through an isometric barre inspired series, interspersed with core strength exercises & targeted ab work. You will feel the burrrrrrn in this one, but the feel-good 80s female tunes will help you forget that you are even working out. Expect some Belinda Carlisle, Madonna & Tina Turner.
Details: Low impact / no shoes / NOT SUITABLE FOR PRE OR POST NATAL.
Possible Equipment: Fitness mat (sub = towel) Handweights (sub = tins)
By doing this class you agree to our Terms of Service. Please make sure you have read & understood them before taking part.