*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

Ever wondered if you are planking properly? This is part of our 'How To' instructional series. In this video, Frankie will breakdown a high plank. High planks are a core strength exercise and are often done incorrectly.

Making sure you are doing exercises properly with the correct technique means you will get the most out of your workouts on our platform and beyond!

In this video Frankie will go through all the motions with you clearly & concisely. Be sure to always come back to this series throughout your time with us, to ensure you are getting the most out of the Virtual Studio!