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Cardio Barre 'Sylvester' w/ Frankie
*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
with Frankie
So you like to Barre? Well meet Barre's faster & sweatier younger sister; Cardio Barre. All the best bits of barre with extra sweat factor. This is a unique, high energy class that combines traditional barre exercises with low impact HIIT and cardio. This class is fast paced and will work, tone & sculpt you like no other. And of course we will be bringing all the retro magic with a fine selection of banging throwbacks tunes to keep you moving & motivated. We celebrate one of the greatest disco artists of all time in this sweat sesh....Sylvester. Enjoy! xx
Details: Low impact / no shoes / pre & post natal suitable
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