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Stevie WonderBARRE w/ Josh
*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
From pop princesses to retro icons and from dance classics to smash hits, our Barre classes have got it all. This class will incorporate cardio barre moves to work up that 90s sweat whilst also focusing on those small glute & leg muscles to get that famous barre burn. A couple of body conditioning tracks will be thrown in to tone & strengthen and you will end the class with a deep & focused stretch. This class has the ultimate feel-good factor so come sweat with us, old school style. This one is back to back Stevie Wonder PUMPERS! Enjoy xx
Details: Low impact / no shoes / pre & post natal suitable
Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights)
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sure you have read & understood them before taking part.