*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

RetroSTEP

So just when we thought we couldn’t get any more throwback, we went and surprised ourselves yet again. Introducing RetroSTEP. This is a Step Aerobics class done to a soundtrack of pure belters. Step is a form of cardio aerobics done with a platform or ‘step’. It was huuuuge in the 80s & 90s and that’s why we have brought it upon ourselves to bring it right back. Expect to work up a proper retro sweat in this cardio extravaganza. You don’t have to have a step to take part, you can still follow along and do all the moves on the floor. Don’t forget your leg-warmers for this one! Jane Fonda.... eat ya heart out!

Details: low impact / shoes optional / not suitable for prenatal / postnatal suitable (mods given)

Possible Equipment: Aerobic Step (although can take part without) Handweights (x2 tins)

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sure you have read & understood them before taking part.