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REPLAY Cardio Barre 'Old School Garage' w/ Frankie
*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
So you like to Barre? Well meet Barre's faster & sweatier younger sister; Cardio Barre. All the best bits of barre with extra sweat factor. This is a unique, high energy class that combines traditional barre exercises with low impact HIIT and cardio. This class is fast paced and will work, tone & sculpt you like no other. And of course we will be bringing all the retro magic with a fine selection of banging throwbacks tunes to keep you moving & motivated. Come sweat with us, old-school style! Who's ready for the Frankie teenage garage pumpers? Expect Indo, So Solid & Wideboys. Crackin!
Details: Low impact / no shoes / pre & post natal suitable
Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights)
By doing this class you agree to our Terms of Service. Please make sure you have read & understood them before taking part.