REPLAY 90s FIT 'Teen Anthems' w/ Frankie

*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

with Frankie

Find it hard to decide between Barre & Aerobics? How about between Dance Cardio and Toning? Well fear no more because now they are all in one beautiful class! Introducing FIT, a sexy mixture of lots of different styles to help you work up a serious retro sweat. Expect Aerobics & Dance Cardio for the high impact cardio lovers out there. And then Barre, Toning & Conditioning which will all be low impact, isometric and core-focused. This is a great all over body workout and of course we will be pumping out the belters alongside. This week we are throwing back to our 90s Teenage years, think Sugar Mag, Baby G watches and Miss Selfridge. YES!

*Suitable for pre & post-natal (mods given) / high & low impact / shoes required*

Equipment: Fitness mat (towel sub), hand-weights (tins sub), sliders (tea-towel), resistance or loop band (tea-towel or tights sub)

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