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REPLAY 90s FIT 'Girl Power' w/ Frankie
*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
with Frankie
Find it hard to decide between Barre & Aerobics? How about between Dance Cardio and Toning? Well fear no more because now they are all in one beautiful class! Introducing FIT, a sexy mixture of lots of different styles to help you work up a serious retro sweat. Expect Aerobics & Dance Cardio for the high impact cardio lovers out there. And then Barre, Toning & Conditioning which will all be low impact, isometric and core-focused. This is a great all over body workout and of course we will be pumping out the belters alongside. Spice Girls, Alisha's Attic & All Saints anyone?
*Suitable for pre & post-natal (mods given) / high & low impact / shoes required*
Equipment: Fitness mat (towel sub), hand-weights (tins sub), sliders (tea-towel), resistance or loop band (tea-towel or tights sub)
By doing this class you agree to our Terms of Service. Please make sure you have read & understood them before taking part.