*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

with Frankie

Find it hard to decide between Barre & Aerobics? How about between Dance Cardio and Toning? Well fear no more because now they are all in one beautiful class! Introducing FIT, a sexy mixture of lots of different styles to help you work up a serious retro sweat. Expect Aerobics & Dance Cardio for the high impact cardio lovers out there. And then Barre, Toning & Conditioning which will all be low impact, isometric and core-focused. This is a great all over body workout and of course we will be pumping out the belters alongside. The belters this week? So much 80s Disco & Soul goodness, think Chemise, Zapp & Skyy. GET IT!

Details: High & low impact / shoes required / pre & post natal suitable (low impact only) 

Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights) 

By doing this class you agree to our Terms of Service. Please make sure you have read & understood them before taking part.