Sign up to view this video
Join Now
Quickie Sweat 'Cher' w/ Josh
*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
with Josh
Pressed for time? Quickie Sweat is a 30 minute low-impact workout that still delivers the goods but in less of the time. Expect a mixture of low-impact HIIT, strength, Pilates & core-work. This cute session is a total body workout that’s easy on the joints. This session is our very special tribute to the one and only CHER. Enjoy!
Details: Low impact / no shoes / pre & post natal suitable
Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights)
By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part