Quickie FIT '90s Dance Classics' w/ Frankie

*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

Find it hard to decide between Barre & Aerobics? How about between Dance Cardio and Toning? Well fear no more because now they are all in one beautiful class! Introducing FIT, a sexy mixture of lots of different styles to help you work up a serious retro sweat. Expect Aerobics & Dance Cardio for the high impact cardio lovers out there. And then Barre, Toning & Conditioning which will all be low impact, isometric and core-focused. This is a great all over body workout and of course we will be pumping out the belters alongside. This Quickie has got all the 90s dance classics that you would ever want. Enjoy!

Tracksuit bottoms by @fuud.london

Details: High & low impact / shoes required / pre & post natal suitable (low impact only)

Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights) 

By doing this class you agree to our Terms of Service. Please make sure you have read & understood them before taking part.