*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

with Frankie

Pressed for time? Quickie Sweat is a 30 minute low-impact workout that still delivers the goods but in less of the time. Expect a mixture of low-impact HIIT, strength, Pilates & core-work. This cute session is a total body workout that’s easy on the joints. And the tunes are full 90s throwback dancehall, think Chaka Demus & Pliers, Aswad & Maxi Priest. YES!

Details: Low impact / no shoes / pre & post natal suitable

Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights) 

By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.