*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

with Frankie

Quickie Xpress Low Impact does exactly what it says on the tin! This is a Quickie version of our classic LIIT class.

Like your HIIT with a bit less H and a bit more L? Well then we welcome you to LIIT! All the benefits of HIIT but all low impact baybay! This class will still transport you back to a time of boy-bands, dance classics & bouncy hip-hop. We will smash out a 15 minute LIIT class (low impact interval training) which will still raise your heart rate whilst being easy on the joints. The final 5-10 minutes will be a deep & invigorating stretch while those muscles are still warm. And the tunes? Kylie all day, babes! We're pumped, hope you are too!

Details: High impact / shoes required / not suitable for pre natal / post natal suitable (low impact only) 

Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins)

By doing this class you agree to our Terms of Service. Please make sure you have read & understood them before taking part.