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Floor Barre 'Britney vs Justin' w/ Kage
*WE ALWAYS RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
Floor Barre is our feel good barre & body conditioning class, full of sunshine filled retro magic. The teacher will lead you through an isometric barre inspired series, interspersed with core strength exercises & targeted ab work. You will feel the burrrrrrn in this one, but the feel-good retro tunes will help you forget that you are even working out! This one is all floor based, so no need for an actual barre.
Details: Low impact / no shoes / pre & post natal suitable
Possible Equipment: Fitness mat (sub = towel) Handweights (sub = tins) Sliders (sub = tea towel) Loop band (sub = tights)
By doing this class you agree to our Terms of Service. Please make sure you have read & understood them before taking part.