Sign up to view this video
Join Now
FIT Mums PRENATAL 'Prince'
*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
Welcome to Fit Mums, your one-stop shop for all things pre & postnatal fitness! Yay! You are in safe hands with our Frankie who is qualified in pre & post natal exercise design. There will be ways to 'level up' depending on Trimester, so listen out for those modification. Expect a banging PRINCE soundtrack and some useful information to take away, to ensure you are following safe practice when exercising, with or without us. Mums, we got you!
Details: Low impact / no shoes / pre natal suitable
Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) Loop band (sub = tights) Barre (chair = sub)
By doing this class you agree to our Terms of Service. Please make sure you have read & understood them before taking part.