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Disco Dance Party w/ Adam
*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*
with Adam
Dance Party is a fun-filled, high energy dance fitness class. We choose some of the most iconic artists of our time to get you guys moving and shaking like there is no tomorrow. Get ready to sweat! This cardio extravaganza will boost your serotonin levels to no end. Dress up in your best fun gear and jump around with us! Our lovely Adam takes you through the belters of the 70s. So dust off those flares, this is gonna be a right ol' boogie!
Details: High impact / shoes required / pre & postnatal suitable (low impact only)
Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins)
By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.