*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

with Frankie

This is a high energy aerobics class, set to a banging soundtrack. Channel your inner Jane Fonda for 45 mins and expect lunges, leg-warmers & a whole lot of whooping. This is a total body workout that begins with retro body conditioning, focusing on the arms & lower body. We then raise the heart rate with easy to follow aerobic dance moves & cardio. We will end on a deep stretch to some serious power ballads. This class will leave you dripping in sweat with a huge smile on your face. 80s vs 90s bangers for this one. Enjoy!

Details:High impact / shoes required / pre & post natal suitable (low impact mods given)

Possible Equipment: Fitness mat (sub = towel), hand-weights (sub = tins)

By doing this class you agree to our Terms of Service. Please make
sure you have read & understood them before taking part.