*WE RECOMMEND USING BLUETOOTH HEADPHONES FOR ALL OUR CLASSES TO GET THE BEST SOUND EXPERIENCE*

with Nia

80s Power Ballad Pilates does exactly what it says on the tin. 45 minutes of core focused mat Pilates set to a backdrop of 80s Power Ballads. Pilates is low impact so is kind on the joints, and is done to the flow of breath (not to the beat of the music) Expect the muscles shakes in this focused class!

*Pre & post natal safe / no trainers / low impact*

Equipment: Fitness Mat

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